Suffer from anxiety? Mind racing like a hamster wheel? And that’s without bringing in the negative thoughts that go around and around like a broken record. Anxiety is…
Olympian, Danusia Francis is ready to train you. Stronger, more mobile, athletic… sound good? All are possible when training with Danusia Francis. Danusia has represented Heathrow, UCLA, Great Britain and…
This is how excruciating sciatica is. Our patients describe sciatica as: “Lightning bolts down my leg” “My calf feels like it’s about to explode” “…getting 2 hours…
Most people don’t understand what Osteopathy actually is. You may have had treatment but left thinking “what actually happened?”. This is why we’re opening a free clinic to the public…
Getting heavier when you should be losing? Have the scales stopped being your friend but the mirror is taking a liking to you? You’re going through what is called…
This ancient stoic parable can transform your mental health. It’s the parable of the bowman. I’ve been thinking a lot about this particular parable recently. Life is stressful but…
Poppy is currently seeing me for an ACL strain which I suspect may be partially torn. Before she gets her scan results, we’re building her leg strength. Often, legs…
Stress is linked to early onset heart disease, diabetes, stroke and hypertension. Obviously stress is complex, but stress impacts our behavior which increases our stress. For example, if we’re…
Our price structure is changing but we wanted you to have this discount card valid for the next month. Please save it and bring it to your appointments between March…
I need a really complicated patient to treat so the public can see what we do. On Saturday the 12th March 2022, we’ll be running a free clinic for the…
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