Stephen Patterson (Lv. 3 Dip)

Personal Trainer

Stephen always had a love for sport and sports performance but never thought about fitness as a career until he overcame his own battles. After recieving treatment at Revitalize for multiple injuries and overcoming his own struggles with mental health, Stephen decided to dedicate his career to helping people overcome their own barriers to a healthier, more energetic lifestyle. With the power of exercise, nutrition and lifestyle consulting, Stephen is helping to transform the lives of his clients. 

“I have a passion for helping and developing people and when I realised that I could combine this with my love of fitness and sports performance, it was a no brainier that this is what I was meant to do…”

Stephen is also in the process of becoming a strength and conditioning coach, to be able to offer an extra dimension to people’s training 

Stephen’s aims:

To help people find their WHY, and in doing so unlock their full potential to become the best possible version of themselves. 

To show people that by creating enjoyment and understanding in the process of training, the end goals will feel less of a struggle and easier to maintain

How about a FREE consultation?

Want to improve your health and fitness? Then book in a free consultation today to get started. We see our clients and patients between 6am and 8pm, Monday to Sunday. So click the button below to get started.

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