Personal Trainer and Sports Massage Therapist
Stephen always had a love for sport and sports performance but never thought about fitness as a career until he overcame his own battles. After recieving treatment at Revitalize for multiple injuries and overcoming his own struggles with mental health, Stephen decided to dedicate his career to helping people overcome their own barriers to a healthier, more energetic lifestyle. With the power of exercise, nutrition and lifestyle consulting, Stephen is helping to transform the lives of his clients.
“I have a passion for helping and developing people and when I realised that I could combine this with my love of fitness and sports performance, it was a no brainier that this is what I was meant to do…”
Stephen is also a qualified strength and conditioning coach and sports massage therapist, to be able to offer an extra dimension to people’s training
Stephen’s aims:
To help people find their WHY, and in doing so unlock their full potential to become the best possible version of themselves.
To show people that by creating enjoyment and understanding in the process of training, the end goals will feel less of a struggle and easier to maintain