What’s your environment like for the achievement of your goals? Serious question I remember reading a quote by Dale Carnegie “We are wholly the result of the interaction between our DNA and our environment” He means that everything we do, every decision we make has been dictated by these two factors. Now, since we cannot…
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The Future is Bright for Revitalize | “I aim to open 50 clinics by the time I’m 31…”
“I aim to open 50 clinics by the time I’m 31…” When you’re in it, you can often lack the wider perspective. Humility can also hinder the greatest vision for ourselves if we let it. One question that I have come to ask is “is this normal?…” and I mean that in relation to our clinic doubling…
How to Smash your first Push Up
I had a client the other day who had a history of a few shoulder injuries and general overall upper body strength weakness. Sound familiar? I’ll show you how to get to your first push up AND single arm push up She was shocked to be able to do her first push up within…
Sorry We’re Not There Yet!
Sorry we’re not there yet! But we will use your search volume and any feedback you care to submit below to improve our services
How to Fix Your Herniated Discs | 3 Steps
If you have ever injured the discs in your back, you and I both know that it can be excruciating I had a patient a few weeks ago who was a typical example; suffering from multiple disc herniations after a golfing holiday. Not a good way to end the trip The pain was relentless,…
Fight or Flight thus Far
Fight or flight is looking promising and we’re continuing to put in work to improve the class In the ultimate fight to lose weight, clients are currently dropping up to 1kg of weight per week, thanks to our ability to keep clients accountable to their goals by combining goal setting and group comradery Every…
Memorable Patients | Random Foot Swelling
I think the purpose of thinking holistically isn’t to be fancy; it’s to look for opportunities as to how we can help our patients the most within their environment I remember seeing a 15 year old patient not long ago, now. He came in after developing pain, heat and swelling around his right ankle after…
What Could You Do Without Mental Illness? | Counselling Gravesend
Fighting endlessly to find the light in the darkness. To silence negative thoughts that bring you to your knees. Desperate to feel something in the numbness that smothers you every morning If you relate to this, I have a question for you. What would your life look like without this mental ball and chain?…
Gravesend Medical Herbalist Cures Common Diseases
My name is Iulia Barta and I’ve been successfully treating * unexplained infertility * autoimmune conditions * digestive and gut issues with herbal medicine In herbal medicine, we use modern scientific techniques to trial medicinal herbs that communities have been successfully using for generations. We then take what works, and apply them to your…
Fight or Flight | Competitive Weight Loss Class
“You’ll Lose Weight because Everyone Else is… You’ll Transform Your Body because Everyone Is Fighting to” Warning: we only have 16 spots to fill so please book in ASAP First Class 50% Off Mondays 19:00, Wednesdays 18:30 and Fridays at 19:00 Pay as you go £10 per Class 10 classes for £70 (£7 per class)…
