“The Pain is Only in your Head” | How to Beat Chronic Pain #ASKELL You may get told that pain is just in your head. But this is true. It’s a sense, just like your sight and hearing. But sometimes, in chronic pain, it is a littler overactive Here are our top 3 tips on…
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Links to Mental Illness have been linked to childhood
Is this really that surprising though? It is common practice to avoid labeling children, i.e. ‘you’re a naughty boy…’ and to instead refer to the action ‘that was naughty of you…’ to prevent negative self image provoking negative action. But what about when this is taken a step further and combine that with humiliation……
What Could You Do Without Mental Illness? | Counselling Gravesend
Free Counselling Consultation over the phone and one to one available Call 01474 356 284 Call Now Understand your struggle Claim your Free Consultation Below It’s time to talk. You’re going through potentially, one of the most challenging experiences that you have ever encountered. And it makes it worse that no-one can tell,…
Injury whilst Weightlifting Seminar with Revitalize Clinic at NWK Crossfit
BOOK YOUR PLACE by registering below Demo Treatment How to train without becoming injured How to train with an injury How to pick up the tell tale signs as to when you should stop Once injured, how do you fix it?
#ASKELL best exercises for punching power | @lukegibbo1
#ASKELL best exercises for punching power | @lukegibbo1 I typically prefer to use descending strength curves (gets harder throughout the movement) for building punching power. Especially movements that generate force from the feet to the hands Why? Because a punch is generated from the feet first to then explode through a target AT THE END…
#ASKELL Osteopathy for Knee Arthritis | With @Lisa_Bacon1 M.Ost
#ASKELL Osteopathy for Knee Arthritis | With @Lisa_Bacon1 M.Ost Arthritis isn’t the beginning of the end. Arthritis, really is a group of problems Joint sensitivity Joint inflammation Structural reduced range of motion Functional reduced range of motion The good thing is that we can reduce number 1, 2 and 4 Lisa is helping to reduce…
Best Exercises for shoulder pain
Shoulder pain can be one of the most acute injuries that we see because the shoulder has such a rich nerve supply Luckily, isometric exercises (when you fix a joint against resistance) has shown to be effective and strengthening the tendon. Give them a go #arthritis #pain #NHS #inflammation #osteopath #chiropractor #physio #movement #movewell…
How we offer the most effective treatment
It’s as easy as 1,2,3 The mistake that a lot of people make is that they book in with practitioners who do not offer support outside of the treatment That is no home management. No home exercises and no “End Goal” for rehabilitation You may have heard of the “pay for 10 manipulations” or “this…
20% Off Sports Massage Therapy
Book Your Treatment at 20% off For new patients only Call 01474 356 284 Book Your 20% Off First Treatment Below Fill in the Form Below with code: 20SM Call 01474 356 284 Feel new again. Lay back and fall into deep relaxation as your tight muscles and knots are worked into until supple. …
