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Is your job the cause of your LBP?

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Lower Back Pain is very common and can be quite painful making it hard to move, sleep and go about your daily lifestyle. Many therapists tend to treat the pain rather than the cause which only allows short term effects. At Revitalize Health and Fitness clinic we are dedicated to finding the cause of your…

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Sciatica | Ellie Bearman

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I’m sure if you have suffered with Sciatica you know how uncomfortable it can be. A sharp shooting pain with numbness or tingling in your buttock and leg/s is not nice at all. Yes this pain will most likely go on its own overtime but that can take months and i’m sure you would agree…

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The Weight Loss Switch | iMunch

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Imagine an environment where the factors that drive weight loss were a given. Motivation Routine Knowledge  Where temptation and impulsive eating are ineffective at penetrating your Weight Loss Armour. This is exactly what we’re striving to create with iMunch.   There is unfortunately, one missing link with fad diets; they fail to correct the driving factors…

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