How to run faster with less pain Are you leaving potential on the road? Feel that your effort should transfer into greater progress? Or that injuries are too frequent…
💪 Strength beats pain. 📚 Did you know that studies show that strength and mobility protect us from pain? Strengthening joints, muscles and ligaments can be achieved in minimal…
Ellie is back from maternity leave, here to provide treatment for your aches and pains. A specialist in pain and injuries, women’s health and sports massage, Ellie has all…
Setting barriers to improve mental health with counsellor, Trish Flood Being selfless is an amazing trait. But we can’t become martyrs to our own goodwill. If we say…
Albert Obeng, Osteopath, explains how to keep pain away You’ve done the hard work. You’ve kept up with regular treatments and have strengthened that previously fragile injury. Now… …
https://youtu.be/IOYFuelNvhU **** Christmas Vouchers **** 20% off of all services Transform the health of your loved ones by treating them to a Revitalize Gift Voucher We’re discounting all…
This is why we click your joints Joint manipulation is a very effective way to reduce pain. The most recent theories are that it does so by Neurological…
People who consume more carbohydrates and less saturated fat are significantly lighter than those who skip carbohydrates Shocked? Try it for yourself Snack on fruit and then fill…
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