Blog

Core Activation and Control taught by Osteopath and Pilates instructor, Charlotte Dowling

2 years ago

Strengthen that weak core with Osteopath and Pilates instructor, Charlotte Dowling. We have a great video tutorial showing you just how. Charlotte has qualified as a pilates instructor as well…

Osteopathic treatment for shoulder pain | Elliott Reid, Osteopath

Osteopathy, Pain Clinic

2 years ago

Shoulder pain? This is how all treatment should be conducted, demonstrated by your local pain experts at the Revitalize Clinic treat your shoulder pain. All pain needs a working diagnosis.…

Hip diagnosis and treatment with Ashraf Ali, Chiropractor

Pain Clinic

2 years ago

Hip or knee pain? Chiropractor, Ashraf Ali took time to teach the team his approach based on a recent course he completed by US physical therapist David Tilly. Ash…

What is Osteopathy? Osteopath, Elliott Reid answers | Podcast with Sustain Nutrition founders James Walker and Joe Robinson

Osteopathy, Pain Clinic

2 years ago

What is Osteopathy? Hit the link to view on Youtube or listen on Spotify and I explain. Why is Osteopathy different from Physiotherapy or Chiropractic for example? Osteopathy is a…

Shoulder mobility drill for office workers with Ashraf Ali, Chiropractor

Pain Clinic

2 years ago

Tight shoulders? Try these “movement snacks” with Ashraf Ali Pain often needs some stimulation to occur i.e. sitting for a certain period of time in a certain position. “Movement snacks”…

Cardiac rehab at Revitalize Clinic, Gravesend, Kent

Pain Clinic

2 years ago

Jay came to the clinic after his heart stopped. He loved exercise and wanted to return but knew he needed to work with a professional he could trust. David Woodgate…

Osteopathic treatment of shoulder pain by Elliott Reid (M.Ost)

Osteopathy, Pain Clinic

2 years ago

Elliott fixes Charlotte’s shoulder with 3 easy movements. Treatment reduces pain but movement builds resilience. This is how we get people better faster. A better experience of recovery (pain relief)…

Runner? Perhaps even training for the marathon?

Osteopathy, Pain Clinic

2 years ago

Our lists are filling up with clients eager to beat their previous attempts or just survive the 26.2miles. Injuries can be avoided and performance increased, simultaneously, with some simple tricks…

Easy and gentle back stretches demonstrated by Osteopath, Elliott Reid

Osteopathy, Pain Clinic

2 years ago

The easiest and gentlest back stretches. When you have back pain, laying on your back can sometimes be the only thing which is uncomfortable. Staying there, however, can produce chronic…

Kick stand progression from suitcase squat | Osteopath Elliott

Osteopathy, Pain Clinic

2 years ago

Clients often struggle with hip and knee health without realising their stability muscles are weak, sore and just plain struggling. Pain around the outside of your hips or groin?…

Blog

Core Activation and Control taught by Osteopath and Pilates instructor, Charlotte Dowling

Osteopathic treatment for shoulder pain | Elliott Reid, Osteopath

Hip diagnosis and treatment with Ashraf Ali, Chiropractor

What is Osteopathy? Osteopath, Elliott Reid answers | Podcast with Sustain Nutrition founders James Walker and Joe Robinson

Shoulder mobility drill for office workers with Ashraf Ali, Chiropractor

Cardiac rehab at Revitalize Clinic, Gravesend, Kent

Osteopathic treatment of shoulder pain by Elliott Reid (M.Ost)

Runner? Perhaps even training for the marathon?

Easy and gentle back stretches demonstrated by Osteopath, Elliott Reid

Kick stand progression from suitcase squat | Osteopath Elliott

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