Runner? Perhaps even training for the marathon?

Our lists are filling up with clients eager to beat their previous attempts or just survive the 26.2miles. 

Injuries can be avoided and performance increased, simultaneously, with some simple tricks of the trade. 

I have written an eBook to help you to build robust joints and powerful muscles.

Hit the link below to download the eBook.


Interested to know more? Book a free consultation with your specialist at

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Easy and gentle back stretches demonstrated by Osteopath, Elliott Reid
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Osteopathic treatment of shoulder pain by Elliott Reid (M.Ost)