Use dark emotions in a productive way

From the early psychologists such as Sigmund Freud to modern psychologists such as Professor Feldman Barrett, it has been known that emotions can’t be squashed. They are our greatest sources of energy and will bubble up if they don’t have an outlet. 

Instead we can use them. Even the negative ones. Trish explains how we can use our darkest, most anti-social emotions for good. 

Interested in improving your mental health? Go to to book in!


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