Meditate to reduce stress related tension | Osteopath Elliott Reid, demonstrates
What to do when your medication pain stops working
How to reduce pain in the bottom of the squat
Improve your balance in 60 seconds with Osteopath Joss Barratt
Steve Patterson, Revitalize Clinic Personal Trainer
Common causes of hip pain and treatment by Osteopath Elliott Reid
Fix tight hips. Standing hip mobilisations with Chiropractor Ashraf Ali
The Clam Exercise (basic to advanced)
Why flexing your back is a good thing
Meet your Revitalize Personal Trainer, Maya Goodrum.
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