How Taking Your Shoes Off Can Slow Your Ageing Process
Counsellor, Trish Flood, teaches mindfulness techniques to the pain team
How mindset can increase pain | Revitalize Osteopath, Elliott Reid, explains.
Top tips for Nerve pain by Osteopath, Katie Avery
Hip mobilisations for groin pain relief by Revitalize Osteopath Joss Barratt
Fix painful elbows during bicep curls | Elliott, Osteopath explains
Easily reduce knee soreness, demonstrated by Osteopath, Katie
Meditate to reduce stress related tension | Osteopath Elliott Reid, demonstrates
What to do when your medication pain stops working
How to reduce pain in the bottom of the squat
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