I have an infographic below to help with your breakfasts
Plant based eating is a win, win. Now, I’m not asking you to go full vegan because that’s a big ask. I am merely asking you to consider getting more of your food from plants and less from animal produce and processed foods.
Because the more animals we eat, the faster we die, the fast the planet dies and the more animals have to die. Essentially it’s a choice between our convenience or an earlier to our final resting place. I’ve chosen a longer, healthier life which benefits the planet.
As it’s veganuary, many people are trying a plant based diet. Below I have some tips for your breakfast. Let me know what you think.
I would love to answer your questions about a plant based diet. Following a plant based diet is the most transformative thing the western world could do right now. Less cancer, diabetes, heart disease and even pandemics.
Give it a go for breakfast and let me know what you think.
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