How to be comfortable with death | Health and Fitness Clinic owner explains how

What does death mean to you? Is it the end of a journey, the beginning of another? I would be interested to hear your perspective so please let me know.

I had a fairly early and close encounter with death when I was 16 years old.  A great friend of mine passed. It drastically changed the way I viewed life thereafter. And I suppose this can be a good thing. It greatly increased the value which I attribute to time and makes me question to this day, if I could be spending that time doing something better?

I had the opportunity to speak with James from the Art of Dying. Their award-winning podcast helps people to approach their death with control and dignity. Give it a listen. I would be interested in your thoughts. Check out the links below to see more by “The Art of Dying Podcast”

https://soundcloud.com/artofdyingwell/episode-20-dying-well-starts-with-living-well

Site: https://www.artofdyingwell.org/

 Facebook https://www.facebook.com/artofdyingwell/ 

Twitter https://twitter.com/artofdyingwell/

 Insta https://www.instagram.com/artofdyingwell/

It’s time to talk. You’re going through potentially, one of the most challenging experiences that you have ever encountered. And it makes it worse that no-one can tell, or even begin to understand.

When experiencing bouts of depression, anxiety, bereavement; or maybe your personality disorder or bipolar has taken a turn for the worse; it can seem that there is no way out. You’ve tried everything, right?

Well, sometimes you need a hand to guide you out of the darkness. Our Gravesend based counsellors and psychologists would love to hear about your struggles. It will at least give you a chance to express how you feel to open ears, with no judgement.

Message us or give us a call and we’ll book you in for a free over the phone consultation to begin with. It will help us to get to know each other before you embark on your journey to recovery.

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