Techniques for mid back pain

Ellie had mid back and asked for some treatment. Recognise these techniques?

Sitting for long periods, a sedentary posture, repetitive tasks etc can all aggravate mid back pain. To reduce the pain, we can use mobilisations. 

This involves taking specific joints and moving them in a therapeutic manner to reduce pain and increase mobility. It’s super relaxing and feels great. 

So if you’re in pain, you know what you need to do

Book your free consultation or full treatment at the award winning Revitalize Clinic by going to 

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