Sleep deprivation has horrifying consequences

“I’ll sleep when I’m dead….” many say. Ronald Regan, Margaret Thatcher and Donald Trump all said the same thing, heavily predisposing their dementia or cognitive decline. 

Too little sleep and we become anxious, hungry, forgetful etc

But it also inflames our bodies so that diabetes, heart disease and stroke are much more likely when we’re sleep deprived.

In fact, rounded up, the amount of us that can get away with sleep deprivation without long term health consequences is…. 0%

So Trish has a message for you. Get more sleep. And this is how it can affect your mental health


Book your free consultation or full treatment at the award winning Revitalize Clinic by going to 


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