You’re not a robot, Counsellor Trish has a message for you!

20% off of Personal Training Packages until 31st January


A robot can’t imagine a better future, creatively problem solve; feel, laugh, cry, motivate, lead, empathise… but you can.

Counsellor Trish has a lesson for you. Let’s start by listening to your body. You’re not a robot, afterall. And given the right foundations, you can do all that, even better and more. 

So onto Trish’s message. Are you listening to your mind, body and spirit? And if not, what could you be doing to do a better job of it?

Watch her video for top tips. And if you need our help, you know what to do.



Want to speak to a specialist? Go to to book in or call 01474 356 284!


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