Kate improves her physical, mental health and esteem with PT Maya

20% off of Personal Training Packages until 31st January

 

“I think it’s really important for women… I feel taller and stronger… it’s great for self worth”

Kate’s energy is infectious. Positivity and her zest for life radiate from her and she claims that her fitness regime has a lot to do with maintaining this.

We often have barriers which can prevent us from exercising, eating well etc 

Despite the barriers, feeling better than we have ever felt is often on the other side of them. 

 

Maya has worked with Kate towards her specific goals

  • Feel consistently well
  • Improve general health
  • Improve strength and mobility

 

You have your specific goals and it would be our pleasure to hear about them

 

So what are your goals?

 

And if you want to book into the Revitalize Clinic to discuss them, you know what to do…

 

Book your free consultation at the award winning Revitalize Clinic by going to www.revitalizeclinic.co.uk/book-appointment 

 

 #exercisephysiologist #osteopathyworks #gravesend #nhs #london #kent

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