Should you eat breakfast?
In today’s video, Dan explains that “you’re going to have to eat it eventually”
This is because breakfast means to break your fast. It doesn’t matter which time you eat it
But when you do, it’s best that your breakfast ticks a couple of boxes
Dan explains in this video. And remember; Dan’s services are included within your personal training packages
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If you need help, contact me for a free consultation so we can find a solution. We love getting clients pain free and fit. Go to www.revitalizeclinic.co.uk/book-appointment to book in