I talk COVID with GP, Dr Sahota and Nutritionist Chris Spreadbury

Listen to my new podcast with Dr Sahota and Chris Spreadbury

https://anchor.fm/elliottreid 

We speak about health in Gravesham and the UK during the COVID-19 lockdown; how despite curbing the spread of COVID we have significantly worsened our mental and physical health. Dr Sahota mentions how suicide rates have skyrocketed mulitple times. 

 

The past 2 years have been all about trying to balance the economy, public health (and arguably imbalance wealth and power). Have we gone too far? And if so how do we reverse the harm we have done to our physical, mental and environmental health? 

 

Please have a listen and let me know what you think.

 

Comment or reply to provide the next questions for next month’s podcast 

 

Need our help? Book in with your health and fitness specialist. Go to www.revitalizeclinic.co.uk/book-appointment to book in!

 

#WeightLoss #FatLoss #Gym #training #bodybuilding #fitness #fitspiration #motivation #muscle #fitfam #transformation #progress #changes #newyou #newme #gravesend #journey #london #shelifts #helifts #grind #gravesend #entrepreneur #business 

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