Peeing when you cough and erectile dysfunction can have the same cause… a poorly conditioned pelvic floor. We hear these complaints a lot and the worst part of it is that, before our patients tell us this, they think there is no solution. 

When we tell them that their pelvic floor is basically a blanket of muscles which can be conditioned like any other muscle, they’re elated. 

Charmaine will explain common causes of a deconditioned pelvic floor and she also goes over some simple exercises to help. 

Let us know what you think! If you need to book in, just contact us or go to www.revitalizeclinic.co.uk to book your free consultation. 

Interested in becoming more mobile or pain free?

Award-winning Revitalize Clinic gets patients pain free in record time using proven methods of pain science.

Book your FREE consultation or start treatment straight away, at the clinic, online or via home visit. Gravesend based Osteopaths, Physiotherapists and Sports therapists will have you pain free faster. 

You will be Pain-Free Faster with us.

In your first appointment, a thorough diagnosis will tell you the cause of your pain. You’ll know step by step how we plan to get you pain free. Using treatment, self treatment and lifestyle advice that puts you in control.

We Have your Back

Imagine having professional help at the click of a button, wherever you go. Flare ups can happen between appointments. Your practitioner will be at the end of a phone, email or text throughout the process. It’s horrible having to wait for advice. We understand the panic. That’s why we’re available at all times.

Video Guided Plans

You’re in control of your pain and your progression between every appointment. Your video guided mobilisation and strengthening plan will make sure that not only will your pain reduce during the appointment, but at home as well.

Find out more at www.revitalizeclinic.co.uk/osteopathy  

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