Gone from a daily commute to commuting to your living room? Many have since lockdown. And many more haven’t been able to do their normal exercise regime for months. 

We have seen a record number of patients presenting with hip pain so Ellie thought this would be a great post to help so many of you. The hip needs good healthy movement to flush out waste products and keep the muscles and ligaments healthy. 

Ellie explains in this short video.

In pain? You know what to do. Contact us for a free consultation. 

Interested in becoming more mobile or pain free?

Award winning Revitalize Clinic, gets patients pain free in record time using proven methods of pain science.

Book your FREE consultation or start treatment straight away, at the clinic, online or via home visit. Gravesend based Osteopaths, Physiotherapists and Sports therapists will have you pain free faster. 

You will be Pain Free Faster with us.

In your first appointment, a thorough diagnosis will tell you the cause of your pain. You’ll know step by step how we plan to get you pain free. Using treatment, self treatment and lifestyle advice that puts you in control.

We Have your Back

Imagine having professional help at the click of a button, wherever you go. Flare-ups can happen between appointments. Your practitioner will be at the end of a phone, email, or text throughout the process. It’s horrible having to wait for advice. We understand the panic. That’s why we’re available at all times.

Video Guided Plans

You’re in control of your pain and your progression between every appointment. Your video-guided mobilization and strengthening plan will make sure that not only will your pain reduce during the appointment, but at home as well.
Find out more at www.revitalizeclinic.co.uk/osteopathy

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