I had an online client the other day who found these stretches really useful
A lot of us (myself included) are having to get used to very different work set ups that stress our bodies in ways we’re not accustomed to. Give these a go for 60 seconds each and let me know how you feel

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.
You need to agree with the terms to proceed