Do you have hip pain? This is what we commonly do to help.
1st: after a consultation to narrow down what’s wrong, we test different tissues to provide you with a diagnosis
2nd: we provide treatment and exercises as described to improve the health of your hips.
Here, Charlotte demonstrates an “open the gate, close the gate” mobility drill before moving onto the squat which is a great way to improve function, mobility and strength of the hip.
Interested to know more? Book a free consultation with your specialist at www.revitalizeclinic.co.uk