Tight groin remedy demoed by Elliott

Tight groin preventing normal movements?

Stiffness and inflexibility can predispose arthritis. Good, healthy, full movement can delay arthritis and reduce arthritic pain. 


The exercises that Elliott demonstrates are great for:

  1. Improving sitting comfort
  2. Improving cross legged sitting
  3. Reducing groin pain


But before you give them a go, ensure you have been cleared to do so by a health practitioner. 

Interested to know more? Book a free consultation with your specialist at www.revitalizeclinic.co.uk

Previous Post
This is a forgotten neck and shoulder manipulation we’re now prescribing to our patients.
Next Post
Osteopath, Katie demonstrates treatment for a colleague in pain