Charlotte teaches the team acceptance and commitment therapy (ACT)


ACT is a psychotherapeutic framework of understanding and treating mental illness which has a huge cross over into how we treat patients in pain. 


Afterall, pain makes most people irritable, upset or even depressed. But irritability and depression are also linked to higher incidences of pain.


Charlotte was speaking to us for an hour but you can go through her presentation as you wish and take what you need from it.


You may pick up some tips that are useful for your own understanding of self




Book your free consultation or full appointment at the award winning Revitalize Clinic by going to 

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