Making good mental health affordable. Counsellor Trish explains

Therapy IS stepping into the unknown. Often it’s stepping into a dark room where our monsters sleep. We have plenty of reasons not to step into that room. It’s scary


Most of the time, Trish’s clients make the decision to start therapy because not facing our troubles is more painful than ignoring them. 


But until this point, many things can prevent us from reaching out for help and starting that journey. Money can often be one of them. 


Here, Trish explains how to plan and pace to make counselling more affordable. Check out what she has to say

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