How to sleep despite pain
The vicious cycle of pain, sleep deprivation, increase in anxiety and pain, further sleep deprivation and so on needs to stop
We have resources here to help you sleep at www.revitalizeclinic.co.uk/resources
And Elliottl, founder & osteopath at Revitalize, has provided some amazing advice via video for you to check out
Check it out
Book in with him. If you have personal training, it’s included in your packages
Want to speak to a health and fitness specialist? Go to www.revitalizeclinic.co.uk/book-appointment to book in or call 01474 356 284!