Negative Thoughts | How to Silence Your Gordon Ramsay #ASKELL

A lot of us have negative thoughts. It’s like have Gordon Ramsay in your head berating you constantly and a lot of the time they can get in the way of you achieving your full potential

I have learnt certain techniques as to how to deal with this which has helped me throughout my boxing career, my studies and business. Give them a go, comment below and let me know what you think

And don’t forget to #ASKELL


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