A couple of days ago I delivered a talk to a considerable sized group of businessman and businesswoman… it was scary stuff. But how to go about it was more problematic. Only 2-3 had injuries and 1 or 2 would go see a personal trainer… but they all owned businesses.

So behold, my seminar on how to manipulate your health and fitness to accelerate your performance as a businessman or businesswoman

https://www.youtube.com/watch?v=s8ESYcDpJCA&list=UUcV38qtRPTtGlF_wlY3LM_g

Let us know what you think. Let us know how you get on

WWW.REVITALIZECLINIC.CO.UK

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Written by Elliott Reid, Osteopath and Personal Trainer at The Revitalize Health and Fitness Clinic, Gravesend. Follow Elliott on Twitter

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