Blog

Finding Peace Amidst Chaos: How Distance and Mindfulness Can Help Reduce Stress

Counseling, Pain Clinic, Personal Training, Sports Massage

1 year ago

Hello, I’m Elliott Reid, an Osteopath and the founder of the Revitalize Clinic in Gravesend. Over the years, I’ve had the privilege of helping over 10,000 individuals achieve mental wellness,…

Understanding Inflammation: How Food Affects Pain and Healing

Counseling, Pain Clinic, Personal Training, Sports Massage

1 year ago

Hello, I’m Elliott Reid, an Osteopath and the founder of the Revitalize Clinic in Gravesend. With over 10,000 patients helped on their journeys towards mental wellness, physical fitness, and a…

Overcoming Exercise-Induced Injuries: The Path to Pain-Free Living at Revitalize Clinic

Counseling, Pain Clinic, Personal Training, Sports Massage

1 year ago

At Revitalize Clinic in Gravesend, we are an award-winning facility dedicated to helping people achieve pain-free living, improved fitness, and mental wellness. With the expertise of our team, including personal…

Embracing Compassion: A Path to Long-Term Health and Wellness

Counseling, Pain Clinic, Personal Training, Sports Massage

1 year ago

By Elliott Reid, Award-Winning Osteopath and Founder of Revitalize Clinic In our fast-paced world, it’s easy to get caught up in the whirlwind of immediate results, especially regarding our health…

Embrace Movement: The Vital Role of Staying Active and the Risks of a Stationary Lifestyle

Counseling, Pain Clinic, Personal Training, Sports Massage

1 year ago

Hello everyone, I’m Elliott Reid, osteopath and founder of Revitalize Clinic in Gravesend. In our busy lives, many of us find ourselves spending more time sitting than ever before, whether…

Understanding Sciatica: Why It Hurts and How Nerve Flossing Can Help

Counseling, Pain Clinic, Personal Training, Sports Massage

1 year ago

Sciatica is a condition that affects many people, causing discomfort that can significantly interfere with daily activities. At the Revitalize Clinic in Gravesend, our osteopath and physio specialists often see…

Maintaining Mental Health: Insights for Healthcare Practitioners

Counseling

1 year ago

As an award-winning Osteopath, pain specialist, and founder of the Revitalize Clinic, I recently had the opportunity to speak with healthcare practitioners at Specsavers Gravesend. The focus of the talk…

How Taking Your Shoes Off Can Slow Your Ageing Process

Osteopathy

2 years ago

A Comprehensive Guide by Your Local Osteopath in Gravesend What does your daily routine of taking off your shoes look like? Do you stand on one leg, balancing effortlessly as…

Counsellor, Trish Flood, teaches mindfulness techniques to the pain team

Counseling

2 years ago

https://youtu.be/yqy0psqRD20 Mindfulness in Pain Management: Insights from Trish Flood at Revitalize Clinic As chronic pain continues to affect countless individuals, healthcare providers look for innovative and effective ways to address…

How mindset can increase pain | Revitalize Osteopath, Elliott Reid, explains.

Osteopathy, Pain Clinic

2 years ago

Have you ever felt better after a bit of distance and perspective? Pain can be the same. This is because pain is a deeply neurological opinion of danger and it…

Blog

Finding Peace Amidst Chaos: How Distance and Mindfulness Can Help Reduce Stress

Understanding Inflammation: How Food Affects Pain and Healing

Overcoming Exercise-Induced Injuries: The Path to Pain-Free Living at Revitalize Clinic

Embracing Compassion: A Path to Long-Term Health and Wellness

Embrace Movement: The Vital Role of Staying Active and the Risks of a Stationary Lifestyle

Understanding Sciatica: Why It Hurts and How Nerve Flossing Can Help

Maintaining Mental Health: Insights for Healthcare Practitioners

How Taking Your Shoes Off Can Slow Your Ageing Process

Counsellor, Trish Flood, teaches mindfulness techniques to the pain team

How mindset can increase pain | Revitalize Osteopath, Elliott Reid, explains.

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