Michelle Lockwood (Lv. 3 Dip), CIMPSA, personal trainer

Personal trainer

I’ve been active for as long as I can remember. From kicking footballs off walls to competing on women’s teams, movement has always been my foundation.

Today, that same passion shapes my work as a Personal Trainer. Functional fitness and mobility are at the core of how I train – helping people move better and feel stronger in their everyday lives. My programmes focus on health, flexibility, balance and real-life movement — not just lifting weights, but lifting confidence.

I believe that fitness is about more than physical change. It’s about mindset, motivation, and having someone in your corner who knows how to guide, challenge and support you. I stay curious, keep learning, and design every session around where you are and where you want to be.

Progress doesn’t happen overnight. My job is to help you stay committed, keep momentum, and stop quitting when results are right around the corner.

Book a free consultation via the link below and let’s discuss your future health and fitness.

How about a FREE consultation?

Want to improve your health and fitness? Then book in a free consultation today to get started. We see our clients and patients between 6am and 8pm, Monday to Sunday. So click the button below to get started.