Our exercise and dietary specialists work closely with our clinical team to improve mobility, strength and health in the third age.
Many of our clients have arthritis, heart issues and other complaints. But with guidance from Revitalize, they are mobile, strong and have avoided further medical intervention.
Read about our work and their stories below.
Enjoy training built around your desired experience of life.
Mobile, strong, confident with freedom at every age.
Matt’s disc herniation paralysed his leg.
Working with the clinical and exercise team, Matt has been able to make a full recovery and is the fittest he’s been in a long time. He even recently bounced back from a leg fracture.
Matt enjoys off road walking and staying active with his family.
After Beverley’s son noticed she was starting to slow down; beginning to stoop and making more noises getting off the sofa, he introduced her to Revitalize exercise specialists.
Beverley worked with the Revitalize clinical and fitness team to build more mobile hips, stronger knees and reduce arthritic pain.
She now enjoys adventuring with her dogs further than ever, and loves the physical transformation (if she says so herself).
This absolute beast of a bike requires strength. Sue found it at Revitalize.
Sue has worked with Maya to build stronger tissue around her knees, thigh and lower back.
She now manoeuvres her 300kg bike with ease, despite having 2 knee replacements.
Build stronger, more supportive muscle and bone around your joints. Reduce arthritic pain with clinical and fitness professional guidance.
Reduce your biological age with our health and fitness professionals. Fall less, walk further, do more. Feel safer, more confident and younger.
More adventures, more fun, more time. All possible by working with the Revitalize team towards a healthier and happier you.
Build stronger, more supportive muscle and bone around your joints. Reduce arthritic pain with clinical and fitness professional guidance.
Maya specialises in helping her clients to move with less tension and more strength to reduce pain and aid long term recovery.
Reduce your biological age with our health and fitness professionals. Fall less, walk further, do more. Feel safer, more confident and younger.
Shiel has extensive experience in helping people to reverse the effects of surgery, arthritis and COVID-19 (long COVID).
More adventures, more fun, more time. All possible by working with the Revitalize team towards a healthier and happier you.
Over 50, life is just beginning. You’re closer to the end of your working life than the beginning and are about to enter the third age. But you need one thing to make that possible. Health.
At Revitalize, those getting ready for a happy, healthy third age are our fastest growing client base. They’re avoiding joint replacements, high blood pressure, cholesterol, diabetes etc but the best part is how they feel.
They are feeling younger, happier, healthier and more adventurous than they have their whole life.
Our clinical team are freely accessible to them to diagnose any aches, pains or injuries. They then feedback to their exercise specialists who provide bespoke programs and advice to remedy their ailments.
Every day we see clients who walk through our doors feeling unsure, maybe even intimidated by the idea of exercise — and walk out stronger, more energised, and more in control of their health. Some are managing chronic pain. Others want to prevent future issues before they arise. Many are simply ready to feel better.
Our integrated team approach — combining Osteopathy, Personal Training and Counselling — is designed to support you wherever you are in your journey.
Whether you’re already active, or just starting out, the right clinical input can be the difference between short-term effort and long-term success.
If you’re ready to take a small step that could lead to a longer, more fulfilling life, we’re here to help. Why not start with a friendly chat and see what’s possible?
We don’t believe in one-size-fits-all. That’s why we invite you to begin with a free discovery call. It’s a chance for you to speak with one of our experts, ask your questions, and get a clear sense of what’s possible for your health, fitness and wellbeing.
Select book appointment, personal training, free consultation via the link below.
