You will discover why you are in pain
Knee and Thigh Pain at Revitalize Clinic
Massage, joint manipulation, acupuncture and online guided self treatment
Tailored exercises for your knee and thigh’s strength and mobility
The knee is the most complex load bearing joint in the body. This is why we want to avoid unnecessary invasive intervention (injections, surgery, replacements etc) of any kind at all costs. Surgery in fact, increases the likelihood or arthritis long term in the knee. It’s always better to try the safer option first and that option is reducing your pain whilst improving mobility and strength
The longer you’re on medication or reliant on seeing someone for your knee or thigh pain, the less empowered you are. This leads to a lot of money spent, and a lack of trust in your lower and neck back. Both aren’t good, long term.
There are many causes of knee and thigh pain
But those presenting to the clinic, most often come in with the following complaints
But it is far more accurate to think of the knee as an integrated system.
Knee pain tends to be more stubborn to eradicate the longer it carries on for. This is because the pain can then become chronic, which is where it is “hard wired” or “learnt” by your nervous system as a default setting. When knee pain becomes chronic, a lot of focus needs to be placed on improving the knee’s response to movement. This will be done via treatment, self administered treatment (massage, mobilisation etc.), advice and exercise.
How about a FREE consultation?
Want to improve your health and fitness? Then book in a free consultation today to get started. We see our clients and patients between 6am and 8pm, Monday to Sunday. So click the button below to get started.