Yoga Transforms People’s Lives

Cameron Transformed my Mind whilst transforming his Mind and Body

How to Stay Motivated Whilst Training | Jas Sandhu PT

Post Natal Depression | We Need to Talk

MTV and Reality TV Stars | How We Featured on MTV

My Strategy for Bereavement; death of a loved one

Yoga Thursday Class | Putting out the Feelers

New Fitness Class | What Do You Think?

Arthritis | Beating Arthritic Pain with Pain Relief and Light Exercise

Headaches | Is This Your Cure?