Ultimate exercise for your hips, knees and ankles and how to do it 😊

Mental health causes physical pain | Pain specialist explains

Easily increase upper-body power by 20% with these tips

Ultimate shoulder exercise. Watch me explain

Build stronger, healthier hips with hip thrusts

Increase hip and groin health with this easy mobilisation

I talk business with Maxine from AMAX Estates

Sarah now pain free, takes up tennis. Check her story

Correct exercise reduces pain | Shiel explains

I talk mindset with Osteopath and Mindset Coach, Annie Osbourne. Listen here

Previous 1 … 5 6 7 8 9 10 11 … 20 Next
This website uses cookies to improve your experience. If you continue to use this site, you agree with it. Privacy Policy