Women
Babies
A safe, nurturing space for women at every stage, from the first weeks of pregnancy right through to post-natal recovery, baby care, and beyond. Led by specialist osteopaths Katie and Charlotte.
Book your free consultationLed by specialist osteopaths · Same week appointments · Gravesend
Katie Avery
Currently undertaking Mummy MOT Practitioner training. Specialising in pregnancy, post-natal recovery, and baby osteopathy.
Charlotte Dowling
Combining osteopathy with Pilates to help women restore strength, core function, and confidence after having a baby.
Supporting you
at every stage.
During pregnancy
Osteopathy to ease back pain, pelvic girdle pain, and postural strain as your body changes through each trimester. Keep moving comfortably right up to your due date.
Birth and C-section recovery
Gentle, expert care for mothers recovering from difficult deliveries or caesarean sections. Supporting your body to heal properly and at the right pace.
Baby osteopathy and colic
Specialist paediatric osteopathy for babies with colic, feeding difficulties, or unsettled behaviour following birth. Gentle and effective.
Post-natal rehabilitation
Pelvic floor rehab, diastasis recti assessment, core rehabilitation, and Mummy MOT assessments to help you return safely to the activities you love.
Core and Pilates programmes
Charlotte's combined osteopathy and Pilates programmes rebuild core stability, posture, pelvic health, and confident movement patterns post-baby.
Children's health
Paediatric osteopathy for growing children, addressing posture, growing pains, and developmental concerns with a gentle, evidence-based approach.
Expert care.
Personal touch.
Katie Avery
Katie's passion for helping families extends beyond paediatric care. She is currently undertaking the Mummy MOT Practitioner training, enabling her to assess pelvic floor function, abdominal separation, and overall post-natal core health. Her aim is to provide evidence-based, personalised care to mothers at every stage.
Charlotte Dowling
Charlotte combines her expertise as an Osteopath and qualified Pilates instructor to help women restore strength, confidence, and control. By focusing on core stability, abdominal wall function, posture, and movement patterns, Charlotte helps women improve pelvic health and return safely to the activities they love.
Book your free
consultation
Whether you are weeks from your due date or months into recovery, Katie and Charlotte are ready to support you. Initial consultations now available.
Book your free consultation nowSame week appointments · Revitalize Clinic, Gravesend · A safe space for women at every stage