Discover Gravesend’s Finest Flavours: A Celebration of Community, Wellness, and Culinary Creativity

Exceptional Weight Loss Transformation | Client Michael Britchfield shares his methods

Back Pain | Builder Martin has Back Fixed by Osteopath

#ASKDR | The Over Medicated Society, the downfall of NHS and Mental Health

We Won! | The Wind Rush, Black History and Community Contributions

Gravesend the 4th Most Obese Town in the UK

#ASKDR | Dr Manpinder Sahota and I sit down to answer your questions

How to Train with Lower Back Pain? | #ASKJAS

What is the best Calf training for Athletes? | #ASKELL by Ashraf

Hip Replacement. Not Bothered | Moira