Sarah now pain free, takes up tennis. Check her story
Correct exercise reduces pain | Shiel explains
I talk mindset with Osteopath and Mindset Coach, Annie Osbourne. Listen here
When eating less is the only way | Shiel explains,
Suicide and why people take their lives | Diane Morton answers
We talk about you a lot 😊
Easily add 20% to your leg power with PT Steve
Why your pain may not disappear | Chronic pain specialist answers
Moving with Mental Illness | the dos and don’ts
How to do the splits with Danusia’s easy tips
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