How to reduce pain in the bottom of the squat

Improve your balance in 60 seconds with Osteopath Joss Barratt

Common causes of hip pain and treatment by Osteopath Elliott Reid

Fix tight hips. Standing hip mobilisations with Chiropractor Ashraf Ali

The Clam Exercise (basic to advanced)

Why flexing your back is a good thing

How Osteopaths diagnose possible nerve injury | Elliott Reid, Osteopath

Osteopathic treatment for shoulder pain | Elliott Reid, Osteopath

Hip diagnosis and treatment with Ashraf Ali, Chiropractor

What is Osteopathy? Osteopath, Elliott Reid answers | Podcast with Sustain Nutrition founders James Walker and Joe Robinson