Counseling

Trish, why parents grow old too quickly

Can’t go abroad? You still need a break | Gravesend Counsellor

Show me your friends and I’ll show you your future

Food for thought seminar with Dr Natalie St Just

Do we have control over our emotions?

Let’s talk about low self esteem

Trish explains what to do about low moods

What anxiety is and what you can do about it

The power of the big picture

Trish explains what makes women feel safe