Setting barriers to improve mental health with counsellor, Trish Flood
Being selfless is an amazing trait.
But we can’t become martyrs to our own goodwill.
If we say yes enough times, it becomes a habit until our own wellbeing isn’t even a thought that enters our mind
Then we either suffer, break or make a change
Trish explains in detail in this recent video. Trish offers free consultations to anyone suffering who wants to improve their mental health
So remember…
Want to speak to a specialist? Book in at rclinic.happypixel.io/book-appointment
