Shoulder pain can be one of the most acute injuries that we see because the shoulder has such a rich nerve supply Luckily, isometric exercises (when you fix a joint against resistance) has shown to be effective and strengthening the tendon. Give them a go #arthritis #pain #NHS #inflammation #osteopath #chiropractor #physio #movement #movewell #healthyliving #gravesend #medway #grind #london #shoulderpain #neckclick
