Take back your confidence and joy, starting today.
Private Women’s Health Clinic
Women's Health Clinic in Gravesend.
Serving Northwest Kent and South East London
Expert treatment
Expert treatment from expert clinicians. Including our women’s health specialist physiotherapist, sports therapist and medical herbalist.
Proven results
Proven methods to get your confidence and your life back.
Your health matters. Not just one component of your health; your entire health matters. And as you may have experienced, your poor health can affect your entire being. Something as easy to fix as stress incontinence can leave us embarrassed, reclusive and even at times ashamed.
The Women’s Health Clinic at Revitalize was developed due to growing demand for our services. It may provide you with some comfort to know that you are not alone. Women’s Health Clinics are a growing need. However, although common, this does not make a woman’s poor health “normal”.
The Revitalize Clinic has specialist practitioners in Women’s Health. Our team of Women’s Health Specialists include senior Physiotherapists and Osteopaths, specialising in pelvic health, abdominal health and your wellbeing.
Conditions treated in our Womens Health Clinic
Bladder and digestive complaints
Stress urinary incontinence and overactive bladder issues. Eliminate constipation and bladder pain with physiotherapist Charmaine Mensah.
Vaginal dysfunction
Vaginal tears, prolapses and painful sex. Treated by physiotherapist, Charmaine Mensah.
Pregnancy related injuries and soreness
Pregnancy is tough. Pain makes it tougher. Ellie and Charmaine can treat your pregnancy related injuries
Returning to exercise
Ellie and Charmaine will provide you with a treatment plan to return to sport.
Hormonal imbalances
Get to work with your medical herbalist, Iulia. Helping you to fall pregnant, balance your menopause and treat recurrent UTIs.
Your solution is easier to find when we know what may have led to your presenting complaint. A 7 minute doctor’s appointment often leaves us feeling overlooked and unimportant. Your health is of upmost importance. At the Revitalize Clinic, your Women’s Health Specialist will take time to understand your presentation and most importantly, your goals.
Where do you want to be in the near future? More confident, in less pain, with more control?
We work towards your goals with a step by step plan to get there.
Our shortest appointments are 30mins. Our longest appointments are 90mins. You can be sure that we will get to the bottom of your health complaints.
How we work
After diagnosing the reason for your visit, your practitioner will write a plan of action. This may include providing you with hands on treatment, supplements and lifestyle advice.
Yes, what we do in the clinic is incredibly important, but we will also provide you with a plan to cover everything from sleep deprivation, nutritional deficiencies and exercise advice. Generally good health is the right foundation for fantastic women’s health.
Charmaine Mensah (B.Sc)
Pelvic health, womens health specialist
Charmaine specialises in pelvic pain and pelvic related complaints. Many of Charmaine’s female clients who may come in with everyday injuries such as lower back pain, stay on as patients in our Women’s Health Clinic. This is because poor pelvic health can have a lasting influence on the functioning of the body and the mind as a whole.
Charmaine is fantastic at putting her patient’s minds at ease and creating an easy to follow, specialist step by step plan to help you to achieve your goals.
Book in with Charmaine in our Women’s Health Clinic to discover how she can help you. And if you have any questions, simply fill in our online form and she will answer any questions you may have
Pain in Pregnancy (SPD/PGP) – enjoy a pain free pregnancy
Stress urinary incontinence – Learn to strengthen and control your bladder, the right way.
Overactive bladder – Gain control again
Tears – Just like a torn muscle, tears can heal with the right guidance
Diastasis Recti (gap in the abdominal muscles) Let’s tighten those abs back up again
Constipation Common but not normal and easily fixable with the right advice
Painful sex Book an appointment to make sex enjoyable again. No more dryness or pain.
Bladder Pain Let’s get back to passing pain free
Prolapses With the right treatment, your prolapse can improve. No more heaviness or dragging.
Returning to sport Your pelvic issues shouldn’t dictate your life. Let’s get you back to sport
Katie Avery (M.Ost) and Charlotte Dowling (M.Ost)
Katie’s passion for helping families extends beyond paediatric care and into supporting mothers throughout pregnancy, postnatally, and beyond. As part of her continued professional development, Katie is currently undertaking the Mummy MOT® Practitioner training programme, enabling her to assess and support pelvic floor function, abdominal separation (diastasis recti), postnatal recovery, and overall core health. Her aim is to provide mothers with the same evidence-based, personalised care that she delivers to the children she treats.
Alongside Katie, Charlotte combines her expertise as both an Osteopath and qualified Pilates instructor to help women restore strength, confidence, and control through targeted rehabilitation programmes. By focusing on core stability, abdominal wall function, posture, and movement patterns, Charlotte helps women improve pelvic health, reduce symptoms, and return safely to the activities they love.
Together, Katie and Charlotte provide a comprehensive approach to women’s health, supporting recovery, strength, and long-term wellbeing at every stage of life.
Ellie Bearman (B.Sc)
Sports therapist and pregnancy specialist
Ellie is our longest serving clinician with a specialist dedication to helping pregnant women. With Ellie’s tailored approach to pregnancy massage, your pregnancy related pains can be eased, preparing you for motherhood.
Labour is an intensively physical event, but Ellie can provide you with guidance and exercises to ease birth and restore your body to its pre-pregnancy state after labour.
Book in for a pregnancy massage with Ellie by hitting the below link. Ellie will also happily discuss any pregnancy related concerns that you may have.
More questions? No problem. Just fill out the form below
Pregnancy massage Easing the aches and pain of pregnancy
Exercise pre and post Natal Preparing you for pregnancy and then preparing you for motherhood
Core rehab Returning the strength you have lost back to your core
How about a FREE consultation?
Want to improve your health and fitness? Then book in a free consultation today to get started. We see our clients and patients between 6am and 8pm, Monday to Sunday. So click the button below to get started.
