Darren Holness

Personal Trainer

Bio I have worked in the fitness industry for over 7 years working with clients for a variety of different goals. I have worked with national level runners, football teams, rugby teams and physique models to miss england contestants and the general population .

This level of experience has given me a wide variety of knowledge for a variety of different goals . I pride myself on using a scientific flexible approach to getting results with clients, dispelling myths and making getting in shape fun and simple but most importantly achievable for any one despite you starting level of fitness or how busy your life is .

I believe everyone has the power to be the best version of themselves.

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