Leyla from House of Leyla is opening a new, HUGE Yoga studio in Gravesend in the coming months. Check out the tour Leyla has listened to the Gravesend community and…
This is why you’re the hero of your story Healthcare is increasingly becoming patient-centric Ie what does the client need, want, where do they want to go? And most…
Meaning is more important than happiness yet many of us search for happiness over meaning. This can create an elusive target. Psychiatrist, Viktor Frankl, specialised in helping his patients to…
Rachel, Osteopath, teaches technique to the Revitalize Pain team Osteopathy is all about guiding the person to their desired outcome of health with consultation, advice, encouragement, prescription of home routines…
You’ve heard of eating the rainbow but what does this mean? We are fine tuned to spot nutrition. Walk into this virtual greengrocers with me Close your eyes. What…
This is joint manipulation for neck pain Vaughn came in with neck pain in need of treatment Joint manipulation and exercise rehabilitation has shown again and again to be…
Ever heard of runner’s knee? This is how we fix it Lisa, Osteopath from Refined Osteopathy in Sittingbourne (https://www.refinedosteopathy.co.uk) presented with outer knee pain. After some diagnostic tests,…
Revitalize pain clinicians (Osteopaths, Physiotherapists, Chiropractors and Sports Therapists) diagnose without MRI. In fact, we diagnose more accurately than MRI. How? Because an MRI tells you what is structurally different…
“I’ll sleep when I’m dead….” many say. Ronald Regan, Margaret Thatcher and Donald Trump all said the same thing, heavily predisposing their dementia or cognitive decline. Too little sleep and…
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