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The easiest and gentlest back stretches.  When you have back pain, laying on your back can sometimes be the only thing which is uncomfortable.  Staying there, however, can produce chronic…

Clients often struggle with hip and knee health without realising their stability muscles are weak, sore and just plain struggling.    Pain around the outside of your hips or groin?…

💪🏋️💪 January 20% off Personal Training 💪🏋️💪 Osteopathic treatment is proven and highly effective at reducing pain. Lucky for us, we have 4 Osteopaths working at the clinic for when…

Tight groin preventing normal movements? Stiffness and inflexibility can predispose arthritis. Good, healthy, full movement can delay arthritis and reduce arthritic pain.    The exercises that Elliott demonstrates are great…

This is a forgotten neck and shoulder manipulation we’re now prescribing to our patients.  The mobilisation, first demonstrated decades ago by top physical therapists, is starting to make its way…

  In this video, Charlotte demonstrates the traditional General Osteopathic Treatment which is available to book via our website: www.revitalizeclinic.co.uk   The benefits of a general osteopathic treatments are:  …