#ASKELL best exercises for punching power | @lukegibbo1

29th January 2018, Elliott Reid

#ASKELL best exercises for punching power | @lukegibbo1 I typically prefer to use descending strength curves (gets harder throughout the movement) for building punching power. Especially movements that generate force from the feet to the hands Why? Because a punch is generated from the feet first to then explode through a target AT THE END…

#ASKELL Osteopathy for Knee Arthritis | With @Lisa_Bacon1 M.Ost

29th January 2018, Elliott Reid

#ASKELL Osteopathy for Knee Arthritis | With @Lisa_Bacon1 M.Ost Arthritis isn’t the beginning of the end. Arthritis, really is a group of problems Joint sensitivity Joint inflammation Structural reduced range of motion Functional reduced range of motion The good thing is that we can reduce number 1, 2 and 4 Lisa is helping to reduce…

Best Exercises for shoulder pain

29th January 2018, Elliott Reid

  Shoulder pain can be one of the most acute injuries that we see because the shoulder has such a  rich nerve supply  Luckily, isometric exercises (when you fix a joint against resistance) has shown to be effective and strengthening the tendon. Give them a go #arthritis #pain #NHS #inflammation #osteopath #chiropractor #physio #movement #movewell…

How we offer the most effective treatment

23rd January 2018, Elliott Reid

It’s as easy as 1,2,3 The mistake that a lot of people make is that they book in with practitioners who do not offer support outside of the treatment That is no home management. No home exercises and no “End Goal” for rehabilitation You may have heard of the “pay for 10 manipulations” or “this…

20% Off Sports Massage Therapy

19th January 2018, Elliott Reid

Book Your Treatment at 20% off For new patients only Call 01474 356 284     Book Your 20% Off First Treatment Below Fill in the Form Below with code: 20SM Call 01474 356 284 Feel new again.  Lay back and fall into deep relaxation as your tight muscles and knots are worked into until supple. …

Gravesend Medical Herbalist Cures Common Diseases

27th December 2017, Elliott Reid

Book Your Free Consultation Written by Elliott, founder of the Revitalize Clinic When Iulia first came on board as a team member at Revitalize, I for sure had my questions. How does herbal medicine compare to pharmaceutical drugs? How is it tested? Does it work? Iulia quickly explained that just as pharmaceutical companies test drugs,…

**** Christmas Vouchers ****

15th November 2017, Elliott Reid

**** Christmas Vouchers **** 20% off of all services   Transform the health of your loved ones by treating them to a Revitalize Gift Voucher We’re discounting all of our services by 20% for any gift vouchers purchased These include: Yoga Sports Massage Therapy Personal Training And our more clinical treatments such as Osteopathy, Phsyiotherapy…

Personal Training with Revitalize

12th November 2017, Elliott Reid

  Hurry Only 20 Spots Available     Starting from £17.50 per session Private studio, 1-2-1 training with experts Track your goals with our online Software Free highly effective, scientifically founded diet plans £100 Prize Money for the Most Fat Dropped by March Meet Our Trainers     Submit your details below or call 01474…

Home Yoga and Classes with Leyla, Gravesend Town Centre

10th November 2017, Elliott Reid

  Hurry Only 12 Spots Available   Get Your: First Home Class for 50% off First Yoga Group Class 50% off by entering your details below (reduced to £30 for 60mins or £15 for 30mins) Full Money Back Guarantee if unsatisfied   Submit your details below or call 01474 356 284 to claim your discounted session…

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